Despite damning evidence discovered by German bodybuilder and literal muscle mountain Jo Lindner that suggests women don’t really care if you have six-pack abs or not as a mark of attractiveness, they’re still a defining feature that many men crave. But, as anyone who steps into a gym should know, the majority of the work is performed in the kitchen. You can sit-up, plank and mountain climb all you want, but unless you shed your belly fat, your glistening torso will never see the light of day.
With various nutritional diets and fads, including the keto diet and intermittent fasting, coming with their evidence to suggest they can indeed help you rid yourself of unwanted fat, making these dietary changes can sometimes be easier said than done. One man, however, has just shown us an incredibly simple change we can make that could hold the key to saying bye-bye to belly fat forever.
Case in point: Lenny Kravitz. The 57-year-old American rock and blues musician can often fly under the radar as a source of fitness inspiration – he doesn’t exactly post constant workouts to his social accounts in the same vein as Salt Bae, for example – but some recent images posted to his Instagram prove he’s not letting age get the better of him. Following an image he posted of himself earlier this year, showing off his insane torso in all its glory – and inferring he’s put himself onto a vegan diet – Lenny has posted another image, with abs more defined than Ellen…
The best content delivered directly to your inbox.