“I’ll go tomorrow”, “I’m not feeling so great, I’ll wait under whatever this sickness is clears”, “but it’s boys and beers night.” Phrases such as these put a serious dent in our quest for perfectly chiselled armour. Committing to a serious workout routine, is far easier said than done. Not only do you have to first set some goals, or at least decide you want to go to the gym in the first place, but you also have to then dedicate your time to achieving your fitness aspirations.
Your journey toward washboard abs is only made harder to bear when you start thinking you’re making little progress. Newbies to the iron paradise should notice some pretty major changes within their first year of training, but it has been proven that you eventually plateau. This puts your body in a state where it becomes much harder to put on more muscle, with one of the only ways to break through to increase your calorie intake and continue to deadlift, squat and bicep curl your way to a more muscular physique.
RELATED: American Man’s Incredible Transformation Proves Anything Is Possible When It Comes To Fitness
While we’ve previously seen some incredible body transformations from ‘regular folk’, it can often be a good thing to take note of the process of your role models, or those whose lives revolve around all things health, fitness and nutrition. Take crazy German fitness blogger Jo Lindner. He’s featured regularly on our pages here at DMARGE for his…
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